Since we always seek validation from others, our happiness relies on other people’s opinions about us or on how others treat us.

Dhammawood Meditation Center of California
Explore and Practice the Buddhism to have happy life.
Since we always seek validation from others, our happiness relies on other people’s opinions about us or on how others treat us.
The meaning of the word bhavana is development, constant practice, constant development of something. What do we develop through meditation?